Hello! I took an additional day off of running yesterday, however today was a cross training day (according to my new schedule). I chose to hit up KB with my fave instructor.
First, I ate breakfast. Can’t choose between yogurt as well as eggs? Make a yogurt bowl for your dining partner as well as take a few bites. I do this often. perhaps daily. kanske
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Then, make eggs for yourself. I certainly couldn’t choose between pumpkin butter or strawberry jam either. So, I utilized both.
Then, I went to KB as well as had one client. keep in mind my Panama parasite from the week before last? Well, I threw away my water bottle since I believed it was infected with germs. now I’m utilizing this one, however truly requirement a long term replacement!
Now, I have to tell you a truly unfortunate story…
In addition to the Panamamanian flu, the week I was gone I was invited to satisfy my woman crush Kara Goucher!!! (That trip expense me huge TIME!) She was in LA for the LA half marathon as well as is working with Nutrilite on vitamin supplements.
I like you Kara.
It’s most likely for the very best that I couldn’t go as I would have sat best next to her as well as dominated the conversation with concerns about running as well as exactly how she’s so awesome.
(Source: SkinnyRunner)
The business sent me some Amway’s Nutrilite twist tubes to try. It’s a dietary supplement you pour into 16oz. av vatten. Each tube has 2 servings of fruits as well as veggies. It’s essentially a ton of Vitaman C as well as Vitamin A.
I was expecting a gross vitamin-y taste, however it was surprisingly good! I eat much more than sufficient fruits as well as veggies already, however I like altering up my water so I would utilize it for a flavor choice much more than the nutrition aspect.
Question: who is your woman crush?
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